NovelsAlex Chapter 132 Training of Professional Team
Chapter 132 Training of Professional Team
Chapter 132 Training of Professional Team
Because Gao Yuan is a newcomer, Li Xiaopeng arranged for Lao Lin, the team's former data analyst, to teach him how to operate.
In fact, the operation of the GPSports system is not very complicated, and Gao Yuan quickly learned the basic operation process.Moreover, Gao Yuan felt that he had his own FM system, so he didn't have to stare at the computer all the time, so he devoted more energy to observing the team's training.
Professional team training, the division of labor is very fine.
First, the physical coach will lead the team members to jog warm-up and stretching training, and the various warm-up activities will take nearly half an hour.
Afterwards, other coaches will be in charge of ball activities, such as robbing, long pass, and short pass training. These ball activities are not boring, and some small reward and punishment measures will be set.
Then, it is the key training session. The assistant coach Fabio arranges the training subjects, combines various training equipment for training, and he makes demonstration movements. During the training process, if the players' movements are not in place, they will be reminded in real time and corrected.
After that, a few 10 minutes of high-intensity confrontation will be arranged. Today is a seven-on-seven offensive and defensive simulation.This subject is also the link that head coach Li Xiaopeng focuses on. He has extremely strict requirements on the player's position, running without the ball, the rationality of handling the ball, and the accuracy of passing and receiving.
"Wang Tong, move on, don't think about life there, are you waiting for Zhou (the author) to serve!"
"Little Jinzi (Jin Jingdao), don't Jiao Zhou (think) that you can't fight physically because you are so small! The more physically weak you are, the more you have to fight with your life!"
"The third child (Hao Junmin) you (you) pass the ball! Go blindly, do you (think) you are Maradona?"
"Gadas (Geddes), what (what) are you doing? Run actively! Hey, what about you, how about Zhou (how), pretend not to hear you! Oh yes, ye (you) don’t understand, what about translation? Quickly translate and translate for him, Gadas, soft! Kepumuying, Dongte Sidaopu (run.keep moving Don't stop)"
Gao Yuan listened with black lines all over his face. Director Li's coaching turned out to have such a passionate side!
After these training subjects were over, the players were sweating profusely and exhausted.But it's not over yet, and the physical coach has to carry out stretching training, which is not only to avoid the accumulation of lactic acid and relieve exercise fatigue, but also to stretch the muscles and improve the flexibility and aesthetics of the muscles.
Finally, the coach commented on the time.All the players gathered in one place. Li Xiaopeng summarized and commented on today's training, mentioned the names of several players from time to time, commented on their training situation, and put forward further requirements.
The whole training class usually lasts about two hours, and the training intensity is not small, which can be seen through the heart rate and blood oxygen saturation monitoring of the GPSports system.
Gao Yuan is like a curious baby, carefully observing every detail on the court, only wishing that his eyes could not be turned into a camera to record every corner of the entire training ground.
After training, most of the players went back to the locker room, showered and changed.Duan Liuyu and other young players stayed on the training ground and continued to practice free kicks.
The coaches are not so relaxed, and they still have a lot of work to do.
Li Xiaopeng led a few core assistants, and while discussing something, he walked towards the conference room next to the training ground.
And Gao Yuan will work with other team affairs and some young players to tidy up the training equipment.
Li Xiaopeng, who was about to walk to the sidelines, suddenly shouted to Duan Liuyu, who was practicing extra on the field: "Xiao Duan, you just need to practice a little bit! Don't practice for too long!"
Several young people on the field agreed loudly.
Gao Yuan was a little puzzled, wouldn't it be a good thing to practice more?In order to stimulate everyone to practice more, I used the method of performance. Why is Li Xiaopeng unwilling to let these young people practice more?
Gao Yuan went to Han Peng, who was also a team manager, and asked him this question.
Han Peng is known as Brother Nine in Jianghu.In the player era, he was the main center of the national team and the iconic figure of Ludong football.But not long after he retired, he is also a rookie as a coach.In the team, he is not even considered as an assistant coach. Like Gao Yuan, he is a team clerk. He can only arrange training equipment with Gao Yuan and the others.
Han Peng is a standard Ludong man, and his character also reveals the honesty and straightforwardness of Ludong people.He was not deceitful at all. Seeing Gao Yuan's question, he held a large stack of training equipment and explained: "Now it's different from before. The current head coaches generally don't encourage players to practice more. I heard that some foreign coaches will punish their players when they see their players practice more!"
Gao Yuan was even more puzzled, why?
"The current training is very scientific, combined with high-tech systems, observing the players' heart rate, breathing rate, blood oxygen saturation and other indicators, the training volume is just right, it will not be too easy, and the training effect will not be achieved; it will not consume too much to affect recovery and bury the risk of injury.
Blindly adding more training is likely to exceed the critical threshold of physical function. On the surface, it does not seem to have any impact, but in fact it will bury hidden dangers of injury.
Of course, these are all objective reasons, but what about subjective reasons?hey-hey! "
Han Peng smiled slyly: "Do you want to know the subjective reason?"
Gao Yuan nodded hastily.
"Ordinary people, I don't tell him. My little brother, I think you hit it off, so it's okay to tell you, but... hey, you have to pay a price!"
Gao Yuan's heart trembled and he was taken aback. Seeing Han Peng smiling quite ws, he thought to himself, Brother Nine, you are a guy with thick eyebrows and big eyes. Could it be that you like that kind of tone, and you don't mean you want to have sex with me...
But I heard Han Peng continue: "Today's training log is up to you to fill in!"
What price should Gao Yuan pay? It turned out to be writing a training log. Han Peng didn't say anything, but he planned to take the initiative to write it.Recording the training log itself is a process of summarizing, learning, and improving, which he can only wish for.
This matter is simple for Gao Yuan, but it is a hard job for coaches who are generally not well-educated athletes. Writing a training log with a few hundred words is even harder than running a [-]-meter race!
Seeing Gao Yuan agreeing happily, the Ludong man smiled slyly and lowered his voice:
"After you finished training, you went to practice more. Do you think the amount of training arranged by the coach is not enough, or that his training standards are not high? Isn't this a slap in the face of the coach! Can there be any good fruit?"
Gao Yuan suddenly realized, and smiled at Han Peng's last half-joking words, but it was the previous words that shocked him even more.
He thought about his own system. Just now, he felt that the GPSports system that the club had spent several million to buy was useless to him. It was of no practical use other than gaudy.
But looking at it now, it is the frog in the bottom of the well who is watching the sky from the bottom of the well.
There are some things that cannot be seen by the naked eye. For example, I can see how much physical energy they have left through the system. It is indeed very intuitive, but I cannot analyze the impact of blood oxygen saturation and respiratory rate on the body. I don’t know which threshold value will cause potential injury.
Now that I think about it, at the time I blindly stimulated the players to practice more and blindly increased the physical burden, it was a miracle that I didn't practice a few!
Compared with the miracles of God, human technology is equally amazing!
Of course, my own system also has functions that GPSports cannot achieve, and it is far superior to this system in terms of intuitiveness and convenience.There is no need to belittle yourself blindly. If you can get rid of the dross and extract the essence, and do a good job of combining the two systems, then the future is very promising!
After Gao Yuan and Han Peng finished cleaning up the team affairs, the young team members and the equipment manager drove the small sightseeing car in the base to store the equipment in the warehouse.And a few of them are going to the conference room to continue the meeting.
In the conference room, Li Xiaopeng and several foreign teachers were still communicating about today's training situation.Once everyone has arrived, the meeting will start formally.
This is a routine meeting after training and is part of the daily training routine.It is mainly to summarize the training content, judge the training quality, determine the key points of the next training, and research and analyze the opponents in the next game, so as to determine the targeted training plan.
When talking about the next game, Li Xiaopeng arranged: "I assigned Gao Yuan to do the pre-match report on the opponent Jinmen Tianhai in the next game. However, he is new to the team and may not be familiar with some situations. Lao Lin, you can't be lazy. You can also make a pre-match report. The coaching staff will combine the two reports. Gao Yuan, this is also a learning process for you. Lao Lin has been engaged in intelligence collection and data analysis for many years. Learn."
Gao Yuan hurriedly nodded in agreement.He knew that since he was new here, the coaching staff would definitely not trust him with important tasks.Asking Lao Lin to make a report, on the one hand, is to set a template for himself; on the other hand, it is also a test of his own ability, to see how far he can go, and how much worse he is than Lao Lin.
After the meeting was over, Li Xiaopeng ordered casually while packing his things: "Remember to fill in the training log and record it in detail."
Han Peng snickered and winked at Gao Yuan.
Seeing this, Li Xiaopeng laughed and scolded: "The newcomer is here, so be lazy! Don't put all the work on the newcomer, you can hide and relax. Gao Yuan, if you are too busy, just tell me, I will arrange someone to share with you."
The last sentence was addressed to Gao Yuan.
Feeling warm in his heart, Gao Yuan quickly waved his hands and said, "It's all on my own initiative. It's good to learn more."
Li Xiaopeng nodded in satisfaction, and said to the other members of the coaching staff: "You should learn from this kind of work spirit, don't cheat and play tricks all day long, and fool yourself (yourself)!"
For the other members of the coaching staff, the day's training is over at this time, and everyone can take a rest, but Gao Yuan has a lot of work on hand, and he has to work overtime to continue working.
For persimmons, look for soft ones, and start with the easy ones first, and finish one piece at a time.Gao Yuan decided to finish writing the training log first.
He opened the training log book and looked at it, laughing dumbfoundedly.
The content recorded in the previous training log is too brief.The time, location, trainees, training groups, names of training subjects, and simple comments from the coaches are all there is to this content, which is less than one page of A4 paper, which is too brief.
What's more, the writing staff's handwriting looks like flying dragons and phoenix dances, but in fact it is twisted and crooked. It is quite a true biography of the outpatient physicians in the hospital. They have to study each word carefully, and they may be able to guess through the upper and lower sentences together. If you pick out a single word, you may not be able to recognize it.
Gao Yuan shook his head and smiled bitterly, flipped through the previous records, opened a new page, and began to seriously record today's training.
He recorded very carefully, tried his best to recall the details of the training, and tried not to miss any details. For each training subject, the performance of the players and the requirements and comments of the coaches were also recorded in detail.From the beginning of the training to the end of the training, he carefully recorded everything in neat handwriting.
After writing a full 4 pages of content, Gao Yuan finished recording.But he always felt that something was missing. He frowned and thought carefully, only to realize that the content of the GPSports system was not involved.This is his job!
He hurriedly took out the computer again, called up today's training data, and recorded the changes in the players' various physical indicators in each training session. After finishing, it was already the time when the lights came on, and it was already past the off-duty time.
"Oh, bad, I forgot the time! I still have a big job to do behind me!" Gao Yuan said worriedly while holding his forehead.
But today is my first time recording, and I am not familiar with the process and content, so I must have done it slowly, and the speed will definitely be accelerated in the future.
However, it is certain to turn on the lights tonight and stay up all night.
At 9 o'clock in the evening, Yan Ruyu, who had just finished working overtime, walked out of the office building feeling a little tired.
The work of the administrative department is very trivial. The department is responsible for uploading and issuing, administrative management, material writing, and assessment. As the department head, Yan Ruyu happens to be a strong woman with a strong sense of dedication and responsibility, so working overtime is common.
It's just that today she is extremely restless, what happened at noon is a shame!When she regained her composure, she wanted to find Gao Yuan to fight for her life, but this shameless person had gone nowhere.She wanted to call the police, but she rationally told herself that it was not wise to do so, after all, the other party didn't seem to have really done anything.The best way to deal with this matter is to deal with it coldly, and let time slowly dilute everything.
However, when will I have to wait until I forget it, I feel feverish when I think about it!
After thinking about it calmly, she was also very responsible for this matter, and she didn't know why she was so irritable at noon, her attitude and words were not like her usual self at all.
Hmph, in the final analysis it was because of that bastard!
She habitually looked up at the starry sky, and she has always enjoyed the feeling of returning home by stepping on the stars alone after a day's work.But this time, when he looked up, he found that there was another office with lights on in the office building.
From the looks of it, it seems to be the office of the team affairs.
These guys who were born athletes have rough nerves, and they don't turn off the lights after get off work, so waste has become a habit!
Although the Taishan team is invested and sponsored by the State Grid Corporation of China and nicknamed "Big Power Plant", the power of the power plant cannot be wasted casually!
Yan Ruyu muttered in dissatisfaction, the director of the administrative department is the big housekeeper of the club, and he has to worry about everything.She was turning around to leave when she suddenly thought of something, and looked up at the office with the light on in doubt.
That new nasty guy seems to be in this office, did he leave the lights on?Hehe, I got caught again!
He must be fined again tomorrow!
Driven by curiosity, Yan Ruyu quietly returned to the office building.
(End of this chapter)